{"title":"OUR SESSIONS","description":"\u003cp\u003eNau mai haere mai! We have something for every experience level and age.\u003c\/p\u003e","products":[{"product_id":"5-30-am-club","title":"5:30 AM CLUB","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eOur 5:30 AM cardio class is designed to get the body moving, the heart pumping and your day started right. Expect a high-energy workout combining \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epad work, bag work and circuits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e using the SkiErg, assault bike, rower, skipping ropes and more, all designed to build fitness, stamina and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEveryone is welcome, all ages, all fitness levels and all experience levels. No Muay Thai experience needed. Just turn up ready to move.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hauraki Muay Thai","offers":[{"title":"Default Title","offer_id":67600008380666,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/0399\/0266\/files\/IMG_5493.jpg?v=1790654140"},{"product_id":"under-12s-session","title":"UNDER 12'S SESSION MUAY THAI","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA fun and supportive introduction to Muay Thai for our younger tamariki.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese sessions introduce the foundations of pad work, technique, movement, and positioning while helping our coaches understand each child's confidence and skill level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe focus is on building coordination, discipline, fitness and confidence in a safe environment where tamariki can learn at their own pace.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hauraki Muay Thai","offers":[{"title":"Default Title","offer_id":67600011821306,"sku":null,"price":10.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/0399\/0266\/files\/IMG_5588.jpg?v=1790653654"},{"product_id":"over-12s-beginners-muay-thai","title":"BEGINNERS MUAY THAI","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild your foundations and learn Muay Thai properly from the ground up. All are welcome over 12 years old.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis class covers pad work, technique, movement, positioning, and the fundamentals of Muay Thai in a structured, supportive environment. Coaches will work with you to understand your ability and help you develop your skills, fitness, and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for beginners and those still developing their foundations. No previous experience required.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hauraki Muay Thai","offers":[{"title":"Default Title","offer_id":67600012345594,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/0399\/0266\/files\/IMG_5509.jpg?v=1790654318"},{"product_id":"wahine-muay-thai","title":"WĀHINE MUAY THAI","description":"\u003cp dir=\"auto\" data-start=\"2281\" data-end=\"2356\"\u003eA dedicated space for wāhine to train, learn and build confidence together.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"2358\" data-end=\"2589\"\u003eThese sessions welcome\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"2381\" data-end=\"2420\"\u003eboth beginners and advanced members\u003c\/strong\u003e, with training adapted to suit different experience levels within the class. Expect technique, pad work, fitness and Muay Thai fundamentals in a supportive environment.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"2591\" data-end=\"2702\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether it’s your first time putting on gloves or you’ve been training for years, there’s a place for you here.\u003c\/p\u003e","brand":"Hauraki Muay Thai","offers":[{"title":"Default Title","offer_id":67600013623546,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/0399\/0266\/files\/UntitledDesign_4.png?v=1790653429"}],"url":"https:\/\/haurakimuaythai.com\/collections\/our-sessions.oembed","provider":"Hauraki Muay Thai","version":"1.0","type":"link"}