5:30 AM CLUB
$25.00
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5:30 AM CLUB
$25.00
Our 5:30 AM cardio class is designed to get the body moving, the heart pumping and your day started right. Expect a high-energy workout combining pad work, bag work and circuits using the SkiErg, assault bike, rower, skipping ropes and more, all designed to build fitness, stamina and confidence.
Everyone is welcome, all ages, all fitness levels and all experience levels. No Muay Thai experience needed. Just turn up ready to move.